PRIME BODY LAB

Start with a precise assessment.

Tell me how you want to move, feel and perform. Ricardo reviews each request personally and confirms the best available session by WhatsApp.

1. Tell us your goalComplete the short enquiry form.

2. Send via WhatsAppYour request reaches Ricardo directly.

3. Get confirmedAvailability and payment are confirmed privately.

1. Contact details

Full name *

WhatsApp number *

2. What do you need?

Primary service *Primary goal *Preferred formatPreferred days and time

3. Training and physiotherapy screening

Please share only general information here. Do not send medical reports, diagnoses or test results through WhatsApp. These can be reviewed privately during your assessment.

I have a current or previous injury, pain or movement limitation. I have a medical condition or medication that may affect exercise. None of the above applies to me.

Anything Ricardo should know before your assessment?

4. Consent

I confirm that the information provided is accurate and I understand that training and movement guidance do not replace medical diagnosis or emergency care. I agree to be contacted by WhatsApp about my booking and appointment reminders. I understand that payment details are provided privately by Ricardo after booking review.